As a culture, we are obsessed with white teeth. Everyone loves to see a bright smile, and virtually everyone wants to own a bright smile. If you are in pursuit of a picture-perfect grin, you may be using products for teeth whitening in East Hartford. Some people even go to extremes and use such products every day. Is that safe? In this blog post, we will discuss how often you should whiten your teeth to enjoy good results without potentially harming your oral health.
The Dangers of Frequent Use
Most teeth whitening products, especially those that have been approved by the American Dental Association (ADA), are relatively safe. However, they are safe only if you follow the provided instructions. Many products will tell you how often they should be used. For example, some whitening strips are meant to be used once every six months at the most. Some professional products should be used just once every year or so.
Using a product more often than recommended could damage your tooth enamel, causing it to become overly thin. This can cause your teeth to take on an almost transparent look. Moreover, you may be more prone to suffer from sensitivity when you consume hot, cold, or acidic foods and beverages. The soft tissues in your mouth may also incur damage, especially if the strips or trays you are using do not securely fit your teeth. An improper fit makes it more likely that the whitening chemicals will contact your gums or cheeks.
Whiten Your Teeth Safely
Here are a few tips to help you ensure that you do not go overboard with your teeth whitening:
- Consult with your dentist. Because professional whitening treatments are performed under a dentist’s supervision, they are generally very safe. They also offer more dramatic results than most over-the-counter products.
- Pay attention to how your teeth feel. If, during the course of an at-home whitening treatment, your teeth begin to feel extremely sensitive, it may be wise to take a break for a few days. Then, you can proceed with the rest of your treatment.
- Avoid overly abrasive products. Some teeth whitening products are quite abrasive, and they can easily wear down your tooth enamel. For example, it is not wise to use activated charcoal.
- Maintain your results. Doing your best to prevent new stains after you whiten your teeth can prolong the time between treatments. You should enjoy staining foods and beverages in moderation, use a mild whitening toothpaste, and avoid tobacco usage.
Teeth whitening is generally safe, but it is important not to overdo it. The above tips may help you enjoy a bright and healthy smile.
Meet the Practice
The expansive team of dentists and specialists at Comprehensive Dental Associates of Central Connecticut is proud to offer a range of cosmetic treatments, including professional teeth whitening. If you are curious about how you can safely achieve a beautiful smile, they would be pleased to consult with you. Contact us at 860-367-8326.